from a fellow Canadian. You have definitely come to the right place for lots of support as you travel down the long bumpy road to better fitness and health. Just spend a little time looking around and then jump right in wherever you feel so inclined. I know you will be welcomed with lots of big smiles wherever you wander.
Have a great moving and shaking kind of day, girl . . . stick with 3FC and we'll have you feeling clever and 'quippy' in no time.
No problem . . . if you are looking for a place to start, I post in a thread called . . . 1 lb down and plenty more to go in the support groups forum . . . there are lots of girls of all ages in there and 2 or 3 from Alberta.
I too live in sunny and cold Winnipeg......brrrrr, is all I can say, although today seems to be a bit warmer.....so we can only hope for better. Isnt it great when people are from the same area? What plan are you following? I am following the nothing plan, as in, I can't seem to stick to nothing, and can't lose nothing......and how's that working for me? (as Dr. Phil would say).......It's not
Manitoba
from a fellow Canadian. You have definitely come to the right place for lots of support as you travel down the long bumpy road to better fitness and health. Just spend a little time looking around and then jump right in wherever you feel so inclined. I know you will be welcomed with lots of big smiles wherever you wander. 
glen
