I am glad I found all of you, I never had a weight problem, until 4 years ago, I quit smoking, don't get excited I went back..

, in the process i have gained 30 lbs, since Nov. I have lost 5, I need to get down to business and get the rest off of me, I am 58 and I know it is going to be harder. so with your help and hoping I can help others, I would like to lose weight with all of you, I know we can do this...So now I need to check out all of the forums and hope I can get to know everyone. Let's do this together !!