Honestly, the Points plan is a lot more effective for most members than Core.

This is because a lot of people tend to still overeat on Core, taking in too many calories. Here are my suggestions:
~Start meetings again for motivation
~Change the quality of food you are eating-meaning, if you eat a lot of diet "junk" or empty calories, even though you are in your Points range...your results are not going to be as good as they would be if you were eating cleaner. More ean protein, oatmeal, fish, fruit, veggies...and less 100 calorie packs, fat free snack things, etc.
~Change up your exercise program-advance it if need be. If you walk on the treadmill at 3mph for 30 minutes...go up to 3.1 or 3.2 mph...if you use 3 pound hand weights, go up to 5. You have to advance your fitness level to continue to see results.
~Check with your materials, and see after your loss so far, if you are about at the weight to drop down to the next Points level. Ask your meeting leader about this.
~If you have a certain points range, try to jumble around each day how many you eat...for example, if you are on lets say a 23-26 Points range...don't eat 26 every day-the highest of your range. Eat the lower end some days.
Hopefully some of these suggestions will help.
