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Originally Posted by Paintedlady
or recipe planners available anywhere? I'm new to the whole foods concept, about 2 weeks into it, and really loving it. I've been buying tons of great veggies, raw nuts, fruits, etc... and have gotten some great ideas so far. I guess what would be beneficial to me is to be able to lay it all out for a week, or even on a daily basis, at least until this becomes more ingrained as my way of life. Does that make sense?
I'm usually a fly-by-the-seat-of-my-pants kind of girl, but realize that doesn't serve me well while trying to change the way I eat. I recognize the need to have a little more of a plan so I refer it to it throughout the day.
Have any of you used a planner? Anyone know of any good cookbooks? I've got YOU, On a Diet, and have been using some of the recipes in there, but would love to find something bigger. Thanks ladies!
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Welcome to the forum. Glad to have you.
The Sonoma Diet Cookebook is a whole foods based cookbook. It would work for you, even if you aren't on the diet plan. Just ignore the Wave recommendations.
I rarely use cookbooks myself. I use allrecipes or recipezaar online and just substitute whole grains, more veggies, good fats in recipes. You'll get the hang of it. I hope someone else comes by with some more recommendations for you, but ever since I found online recipe sites I rarely open the cookbooks anymore.
Now if I could just get the sites to actually COOK the food for me, I'd be estatic!
Are there any whole food cookbooks...
