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Fast Question...about Bean Tacos
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01-08-2007, 04:12 PM
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1
Bionic Beach Babe
Senior Member
Thread Starter
Join Date: Dec 2006
Location: CA.
Posts: 256
Height: 5'4"
Fast Question...about Bean Tacos
Going to the store within an hour...
Direction say..Spread refried beans on the bottom. Season with salt and pepper and bake..
Do you add all the other things to the beans or mix the meat, ect together and put on top of the beans?
Thanks loads...
01-08-2007, 04:14 PM
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2
Kim_Star060404
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Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
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Height: 5'0"
My 3FC Diet Blog
You bake the beans first.
Then, while those are baking, you brown the meat with everything else. Then you pour the meat mixture on top and bake. This is SO yummy! We eat it a lot!!
01-08-2007, 04:18 PM
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3
Bionic Beach Babe
Senior Member
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Join Date: Dec 2006
Location: CA.
Posts: 256
Height: 5'4"
oh kim thank you...what size can of beans?
01-08-2007, 04:20 PM
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4
Ruthxxx
Come on Spring!
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840
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Height: 5'0" on a tall day
I use a 19 oz can of fat-free refried beans. In a pinch you can use just kidney beans but will need to mash them with a bit of their liquid.
01-08-2007, 04:21 PM
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5
Kim_Star060404
Senior Member
Join Date: Mar 2006
Location: Far East, Texas
Posts: 2,143
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Height: 5'0"
My 3FC Diet Blog
I'm not sure on the oz, but it's the "regular" size can..not a huge one. I think they're usually 10-12 oz.
01-08-2007, 04:25 PM
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6
Bionic Beach Babe
Senior Member
Thread Starter
Join Date: Dec 2006
Location: CA.
Posts: 256
Height: 5'4"
thank you girls..thank you..off to the store...
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