Easy moves + high intensity?
Hello, I'm looking for fitness DVDs with simple choreography that are also challenging. I started out doing Leslie Sansone WATP and Gin Miller's Everybody Steps. Love both in that the moves and routines are easy to learn w/o confusing, dancy choreography. However, they are starting to lose their challenge for me, and no longer keep my heart rate up where I need it to be. Can anyone suggest fitness videos that are more intense, but have simple moves?
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