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Old 12-16-2006, 09:59 PM   #1  
Deb on LAWL
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Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default chicken cranberry wraps

Chicken-Cranberry Wraps-1/2PFSSC

Ingredients:
6 (8 inch) tortillas
1/2 (15 oz) can whole-berry cranberry sauce, lower-sugar as available
2 tbsp spicy mustard
2 tbsp crystallized ginger
2 cups chopped cooked chicken breast
3 green onions, thinly sliced
2 tbsp chopped toasted pecans
1 cup shredded lettuce

Preparation:
Heat tortillas according to package directions.
Stir together cranberry sauce, mustard, and ginger. Spread mixture evenly over 1 side of each tortilla. Top with chicken, green onions, pecans, and lettuce; roll up.

Makes: 6 wraps
Serving size: 1 wrap
LA Exchange: 1/2 Protein, 1 Fruit, 2 Starches, 1 Condiment

I used a LaTortilla factory tortilla for 1 starch, but next time I think I will use a WW pita. I made the cranberry sauce and didn't use the ginger, nuts or green onions. It was pretty good. I think it would be good with leftover turkey too.
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