Breakfast: 1 scrambled egg and Canadian bacon, 1 cup of milk
Snack: celery with some sort of PB dipping stuff (have to figure the pts on it)
Lunch: salad of lettuce, boiled shrimp, red onion, feta (could only find RF but it's not too bad), strawberries and Wishbone spritzer dressing
Dinner: still thinking...

)
That's what happens when you eat on the run!
(around 10 pts? probably more, I haven't looked it up)