This is a one-week challenge! Did you weigh this morning? If so, write it down somewhere. We'll weigh again next Monday.
If you have normal WW weigh-ins, this is separate from that. If your usual weigh-in is on Friday or Saturday, go ahead and do that ... but this is a Monday to Monday challenge. We'll do this from time to time just to keep ourselves on track.
So let's shoot for a minimum of one pound gone by next Monday!



We'll just be glad to have you back ... and then we'll work on whipping you back in shape. Meanwhile, you'd better have a good time! Don't forget that you're cruising for us all!!
