[septembersgoal]

b: cereal
l: lo hamburger, rf cheese, salad
s: sf jello
d: not sure...maybe chicken on the grill with baked potato and veggies

[Katpo]

Breakfast
Plain puffed wheat cereal
Skim milk
Banana

Lunch
LO pinto beans
LO roasted new potatoes
2 T. Guacamole

Dinner
Either macaroni and cheese with broccoli (ww rotini, FF cheese, broccoli and skim milk) or broiled fish and salad. Haven't quite decided.

EDIT: I found more stuff in the work fridge, leftovers from yesterday, so I had a some of that and saved the rest for tomorrow. I ate only a little bit of the guac and gave the rest to Judd.

[septembersgoal]

Wow, that would definitely NOT qualify as a lunch for me!

[Froufy]

Protein - give me protein!

Breakfast: cottage cheese/tropical fruit cup (I am starting to LOVE these things!), decaf w/cream

Lunch: vietnamese restaurant?? maybe noodle soup w/meat, veggies?

Snack: fresh blueberries

Pre-gym snack, banana, cheese string

Dinner: LO chicken, roast potatoes, steamed baby carrots
sf rice pudding

Frouf

[aghiowa]

b: shredded wheat & bran, Splenda, banana, milk
l: LO red beans & rice, nectarine, milk
s: nectarine banana smoothie
d: taco salad, milk

Angela

[Vickie]

Breakfast: Shredded wheat and bran, skim, equal, and fresh blueberries

Lunch: Eggbeater omelet, FF feta cheese

Dinner: Salad with FF honey dijon and everyone's cucumbers at the table; Grilled pork chop, baked potato, fresh green beans (smart balance light for points)

[ontarget]

wow! lots of folks posting today. that makes me smile :smile:

b--banana
l--1 tamale, pinto beans, mashed potatoes
s--2 peaches
d--1 slice bread, 1 slice turkey breast sandwich meat, 1/2 slice cheddar cheese, lettuce/tomato/onion
s--grapes and 2 killer brownies