[septembersgoal]

I'm not exemplary core today!! I didn't plan ahead--this is what happens!

b: shredded wheat, splenda, skim milk
s: string cheese (1 pt)
l: rf cheese sandwich on ww (2 pts); salad
s: sf jello; pita with hummus if needed (1 pt)
d: pork tenderloin, boiled potatoes, green beans

[Katpo]

Bottle of water on the way to work
Breakfast: cheerios with sliced banana and milk
Snack: RF Wheat Thins and hummus
Lunch: FF cottage cheese, fruit, and 1/4 Schlotzsky's sandwich
Dinner: ??

[Vickie]

Breakfast: 1 1/2 cups shredded wheat and bran, blueberries and 12 ounces skim milk 7 points

Lunch: Large eggbeater omelet with FF feta cheese crumbles

Snack: Cherry Garcia smoothie

Dinner: Lemon Garlic Chicken, potato wedges made with 2 tsp canola oil, 1 and a 1/2 cups broccoli, ICBINB light 2 points

Dessert: 1/2 cup Orange Dreamsicle

[aghiowa]

b: shredded wheat & bran, banana, splenda, milk
l: LO taco salad w/dressing (2 pts), coleslaw, milk
s: orange, diet soda
d: Chicken Souvlaki with Brown Rice and Yogurt Sauce, milk

Angela