b: oatmeal (2 pts); banana (1 pt)
l: sandwich and "stuff" :lol (9 pts)
s: cookies (2 pts); 100 cal pack wheat crackers (2 pts)
d: ??
s: popcorn (2 pts)

counting pts for extra help
18

just trying to eat normally today. i'll be on ww tomorrow.

b--toast/spreadable fruit 3 pts
l--chicken/dressing , english peas, mashed potatoes, corn, cranberry sauce, celery 8 pts