GYM GIRL - You might really like CORE, I don't know anything about LA WL but the CORE is great if you like working out because you can focus on the quality of foods and the quantity that fills you up and gives you energy to train. I like cooking so I get to cook what I like and incorporate what I want/need for the weight training I am currently getting back into.
As they say at my meeting, learn the list, live the list. CORE list of foods.
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