Hello everyone!
 

Well I have deceided to go with the core plan......I was at LA weight loss and was not happy....I don't have much to go , but they wanted to to stop working out to lose the last 10....I DON"T THINK SO! lol.....but my skinny hubby was told last week that he is prediabetic....so I thought he can eat this way and so can I....He can't lose weight...he is 5'11 and 165 pounds....but I still want to lose some more...I was a WW leader 15 years ago or so.......but core freaks me out a little....but just thought I would say hi

:welcome3:

Welcome and Good Luck with those last 10 pounds. I hear they are horrible!

Funny thing is that it has been about 2 years of work so far and nothing....something has to work.....

GYM GIRL - You might really like CORE, I don't know anything about LA WL but the CORE is great if you like working out because you can focus on the quality of foods and the quantity that fills you up and gives you energy to train. I like cooking so I get to cook what I like and incorporate what I want/need for the weight training I am currently getting back into.

As they say at my meeting, learn the list, live the list. CORE list of foods.

Hi gymgirl,

Sometimes if you mix it up a little, the loss will come back. I changed my routine in Core a bit, and the losses came back. Stick to it, and you'll see results.

welcome to core. it is definitely a healthy way of eating. i hope your last 10 go quickly. i can imagine how frustrating that is.

I've been on core for almost 2 weeks, and I LOVE it. I did LAWL, and the cravings were insane! Their bars are loaded w/ sugar and set me off like crazy. Once you get off the sugar, you'll feel so good... your body will thank you.

Good luck w/ the last 10.

CORE ROCKS!

Welcome Gymgirl

Lynn