Monday's Muchies, January 23, 2006
Breakfast: Oatmeal made with skim, splenda and fresh blueberries
Weigh In Lunch: Out to Lunch with a Friend. Salad with FF honey dijon; Roast turkey with dressing (points) and mashed potatoes (no gravy) Dinner: Not sure but it will be light |
Breakfast: egg, diet A&W root beer on the way to work (no Coke!)
Lunch: coleslaw with ranch dressing and boiled shrimp, lt. string cheese (1 pt) Dinner: HB patty with cheese melted on top, salad with purple onion, feta, and balsamic vinaigrette dressing Snack: celery and dill dip And I'm trying for a minimum of 4 bottles of water |
I guess I'll post, maybe it will help me!!
I'm counting points today, due to lack of a plan. ;) b: cinnamon raisin toast (2) s: trail mix (2 pts) l: HC chicken tortilla soup (4); pita (2) s: clementine (1?); pudding cup (2) d: ? |
b-
oatmeal l- pea soup crackers(pts) skim milk s- banana s- not sure yet have to work,,, |
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