[Froufy]

Hmmm - no menu thread yet so I get to start it!

Breakfast: (too late!) 1/2 c. strawberry probiotic yogurt, banana, decaf w/light cream

Lunch: LO roast beef, baked potato w/butter, 1/4 baked acorn squash
fresh watermelon

Snack: on the road? apple and/or coffee?

Dinner - no idea! Hopefully some roast chicken breast LO? Craving salad too (how strange is that?)

Frouf

[aghiowa]

b: shredded wheat & bran, banana, milk
s: lowfat graham cracker
l: salad w/turkey, dressing (pts), 6 Ritz crackers, milk
s: apple
d: meatloaf, baked potato, milk

s: 94% ff popcorn, clementine

Angela

[Vickie]

Brunch: Oatmeal made with skim and splenda; 1/2 cup homemade chunky applesauce

Snack: Cherry Garcia Smoothie

Dinner: Pizza.....I'm feeling sorry for myself and having some comfort food. See....I fall off now and then too.

Snack: Hot tea with milk and splenda and 2 Natural Ovens cookies (points) since I didn't eat them last night

[p.a.]

b-
oatmeal, skim milk. brn sugar, cinnamon, raisins
water
l-
pizza (about 5 small pcs no pepperoni)
water
2 cookies
s-
not sure yet

*had a pizza lunch at work today with the kids..it was good,,,low fat mozerella no pepperoni, thin crust)

[ontarget]

b--1 slice whole wheat toast/icnbinb spray/sf preserves
l--1 corn tortilla/ff rf beans/burger/ff sc/guacamole/salsa/lettuce/tomatoes (i forgot the ff cheese. oh, well, i can eat it later)
s--orange
s--grapes
d--ff pizza/bell pepper/onions
s--ww snack cake