melissa, thank you for the attagirl. this is the first one i've earned in a long time. i appreciate it. i walked 1 mile last night. i'm slow so that was 30 minutes. life is good.
linda, i love to read your posts. please keep giving us insight. i'm on day 3 of sf right now and doing great. i will be going back to ww before too long. i know sf is not my lifestyle.
vickie, i wish i lived close to you and could come by to visit. we'd definitely be good for each other's depressions. i know what you're going through. this past summer when i couldn't walk, i hit a low, too. i am proud of you for staying focused on core. it's important that you're able to do that.
kathy, i am so sorry shaun had the accident. what a blessing he wasn't hurt badly. the military might be a good thing for him. you need a hug, too.
angela, i'm going to take a sf bar with me to the christmas brunch tomorrow. i'll have that and drink hot tea/splenda. it's hard to stay focused with parties around us, isn't it? good success to you.
frouf, i'm glad your headache subsided. sometimes i take aleve. it works better for me than advil. just a thought. i hope your trip comes off and you can get away for some fun and relaxation. keep us posted.
got to go, curtis is ready to leave.


It seems like you're doing much better than me!
Vickie, I could almost see your face! No, I don't smoke. I am going to a training to become a facilitator of smoking cessation classes.
Hope you are feeling better - rest is definitely in order.

You guessed it!! Right outside honking the horn! C'mon, girlie, we're going to have some fun!