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Old 08-12-2005, 06:28 AM   #1  
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Smile Fantastic, Flavorful Friday Menu August 11, 2005

Breakfast - We may order breakfast out at work. Probably grits and eggs.
Lunch - Couscous stuffed peppers
Snack - grapes
Supper - Steak, Grilled Potatoes, Sauteed onions & peppers, Asparagus
Dessert - FF/SF pudding
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Old 08-12-2005, 08:51 AM   #2  
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B: canadian bacon on an english muffin (2 pts)
L: turkey sandwich (2 pts) w/ salad
S: fruit cup
D: ?? probably chicken of some sort
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Old 08-12-2005, 09:52 AM   #3  
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Breakfast: Shredded wheat and bran with skim, splenda, and fresh blueberries

Lunch: No clue

Snack: Chocolate cherry smoothie

Dinner: Spring Mix salad with mushrooms and tomatoes, Baked potato, Strip steak, fresh green beans, homemade applesauce

Snack: SF/FF pudding
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Old 08-12-2005, 09:55 AM   #4  
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b: strawberries, banana, yogurt & grape nuts, milk
l: LO salad & turkey breast, watermelon, milk
s: last of the cucumbers in vinegar, banana
d: scrambled eggs & turkey ham, oranges, milk

s: popcorn?

Angela
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Old 08-12-2005, 11:32 AM   #5  
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I don't know anymore - I am trying not to do too much damage!

I wanted a McDonald's egg mcmuffin breakfast but I had
apple/cinammon oatmeal, decaf w/light cream
snack: 1 banana

Lunch: I have packed a stuffed pepper and some leftover salad but don't want to eat that of course!

Dinner - no idea!

Trying to keep filled up w/water - not sure if I dare go to WI tomorrow - but this looks like a bad trend happening!

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Old 08-12-2005, 09:23 PM   #6  
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later than usual here, but here goes it:

b--1 slice toast (1/2 pt), spreadable strawberries, scrambled egg/ff cheddar, 3 slices canadian bacon
l--cracker barrel--yes, i think this is 4 times this week. that's a lot, isn't it?--grilled chicken salad/ff ranch/cheddar cheese (4 pts)
d--mexican polenta casserole (all core)/ 2 taquitas (3 pts), and 2 pts chocolate cookies made with south haven farms mix/homemade granola/homemade core icing
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