B: puffed kashi w/skim milk
S: rf apple cinnamon bar (2 pts)
L: ham spread w/crackers (2 pts)
D: going out to eat with a friend, will definitely be ordering core food, will edit later
X: probably none, since going out with my friend tonight
Breakfast: Shredded wheat and bran with skim and fresh blueberries
Lunch: Not sure
Snack: Fresh cherries
Dinner: Mixed field greens with tomatoes, mushrooms, and FF honey dijon; Core Chicken fried rice with pea pods, water chestnuts, and green onions.
Snack: Not sure. I'm REALLY craving chocolate. I might have one of those Suzanne Somers chocolate bars that my Niece gave me. They use somersweet instead of sugar. Still alot of fat though. I'll have to ponder this. They cost 6 points. Maybe I'll go to Target and get those Nature Valley Sweet and Salty Nut granola bars since someone said they are only 4 points. They are on sale this week 4 boxes for $7.00.
Breakfast: 1 c. cooked cornmeal cereal (made w/1 cup milk!), w/splenda
decaf w/light cream
1/2 mango
Snack: fresh strawberries, cool whip
Lunch: not sure - maybe broiled burgers, potatoes, peas
Snack: fruit or hb egg
Dinner: took out a BIG package of boneless/skinless chicken breasts to defrost!...and dug out 2 recipes- balsamic chicken and the smothered barley chicken - will check ingredients to see what I can make - NEED TO BE PREPARED!
I am not sure about getting my water in today - I am already feeling overwhelmed, but I think I might try eating every 2-3 hours to ensure I don't get too hungry or DISTRACTED!
Mighty Core Monday, August 1, 2005
Trying Again -a Brand New Month!
