Mighty Monday Menu! 7/11/05
 

Happy Monday!

Had a regular coke at 6:00 this morning on my way to work. I sure did need it.

Breakfast: maltomeal, milk

Snack: SF/FF cheesecake pudding with strawberries

Lunch: carrots with dill dip, light string cheese

Snack: WW carrot cake

Dinner: grilled chicken breasts, corn on the cob, broccoli, milk

Breakfast: Spoon sized shredded wheat with skim and splenda

Lunch: One and 1/2 chicken thighs cornmeal chicken, one cup FF cottage cheese and 8 oz Del Monte fruit naturals (drained) peaches

Snack: Chocolate cherry smoothie

Dinner: Large salad (mixed greens, garbanzo beans, tomatoes, olives, red onion, edamame, beets) with FF honey dijon dressing; turkey burger with whole grain tortilla (points) and brown rice pilaf.

b: malt o meal, raspberries, milk
s: nectarine
l: three bean salad, watermelon, milk
s: 3 slices Canadian bacon, last of the watermelon
d: mixed beans & turkey ham, breadstick (pts), salad, milk

s: chocolate raspberry smoothie

Angela

I think that I need some blinks and prayers to make it through the day today.

b: regular oatmeal and a banana
l: vegetable beef soup (can), a small york peppermint pattie
s: apple
d: chicken cooked in ff italian in the crockpot w/ stir-fry veggies
s: pudding or popcorn if needed, if I am still awake after dinner

;) ;) for Melissa

B: shredded wheat with lf vanilla soy
L: Trader Joes barley vegetable soup
S: Apple, edamame
D: Pasta with flank steak
S: yogurt and strawberries

Thanks Terry, you are a sweetie!

melissa, ;) ;) you'll be all right. our countdown has started. let's just stay focused. ;)

b--banana
s--banana
l--sweet n saucy meatballs, pinto beans, whole kernal corn
s--1 plum, 1/2 luna bar (2 pts)
d--salad--chopped iceberg lettuce, tomatoes, onions, ff cheese, grapes, boiled egg, dressing made with ff ranch and ff sc, ff cheese crackers

it got to be after 7 pm before i had cherries for a snack--so? no snack.

You better drink alot of water, Sandra. Too many bananas can be um....um.....constipating! I can only eat one a day but I have a very slow system. I know, TMI!

vickie, i'll start chugging. i tend to clog my pipes, too. :lol:

B: Uncle Sam cereal w/ ff milk
L: 1 serving of chicken cacciatore (recipe found on this board - it is even better cold after it has been refrigerated, yum)
D: large salad: avocado, red lettuce, mushrooms (raw), scallion, tomato, soy cheese
Snacks: have been snacking all day, think went through about half a pound of cherries, several apricots, an orange, coffee (brewed coffee plus lots of skim milk, no sugar), very small piece of core meatloaf, I suspect there's more to come

x: unenthusiastic half hour of cross-trainer, hour walk

Wow, I'm impressed with your exercise, Goldenberry!

Oh, and....ewwwwww about the bananas. I didn't know that! :p

Melissa, at the risk of making you go eewwwww again.....it's the old BRAT diet when one has diarrhea my Mom always prescribed bananas, rice, applesauce and toast.

Yep. My Mom did it too ... but it was bananas, rice, applesauce and tea! :lol: Must be the Texas version!

Maybe we made up the toast part since we like it so much!

Hmmm....interesting since w/ Core I eat a lot of rice, applesauce, and bananas.... :o