| Goldenberry |
07-11-2005 10:18 PM |
Quote:
Originally Posted by septembersgoal
Wow, I'm impressed with your exercise, Goldenberry!
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Thanks Melissa. I have recently discovered that exercise is more about mind than matter. To put it differently, I have been able to do a lot more than I expected as long as I felt mentally readily. For example, I have never been able to do more than 5-6 sit-ups, and also with lots of moaning in between (I really hate sit-ups). At one point I just decided that I was going to break that barrier, and wound up doing a total of about 60 sit-ups, crunches etc. (cumulative). The cross trainer was like that too. Really surprised myself. I find that exercise works best for me when I am not thinking about it. Anyhow, that was probably more than you wanted to know.
Congrats on your 11 lb loss. That's really great.
-Goldenberry
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