[aghiowa]

b: shredded wheat & bran, strawberries, milk
L: Froufie's Famous Soup (from freezer), milk
s: watermelon, graham cracker (pts), nectarine if I'm still hungry
d: oven fries and ?? Family is having pizza

Angela

[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: Subway tuna on wheat (points)

Snack: Cottage cheese and peaches

Dinner: Steak, baked potato with sour cream and corn on the cob with smart balance (points)

Snack: SF/FF pudding

[septembersgoal]

B: none
S: a glass of decadant, LF chocolate milk
L: Core Chicken Fried Rice
D: Who knows? I'll be on the road.

[ontarget]

b--scrambled egg with ff cheddar cheese, sf strawberry preserves, canadian bacon
l--sweet n saucy meatballs, pinto beans, corn
s--1 (and just 1) skinny cow ice cream sandwich
d--lasagna, salad, ff ranch, banana cream pudding, diet coke (quite the partier, aren't i?)
s--more pudding

[Katpo]

I've had nothing today but some beer and a big fight with DH.

But for dinner, I made:

meatloaf
mashed potatoes
green beans

All Core ... and all going to be thrown in his lap if he doesn't figure out a way to be nicer.