[Vickie]

Breakfast: Oatmeal made with skim and fresh strawberries stirred in

Lunch: Corn cakes before I go to the ballgame

Ballgame: Had nothing at the game but 24 ounces of water!

Dinner: Salad with turkey burger (points for bun). I'll be trying to ignore the fact that everyone else will be eating pizza.

Snack: Farina made with skim and splenda

Snack: Crustless Strawberry Pie

[aghiowa]

b: puffed wheat, cantaloupe, milk
l: LO Mexican soup, nectarine, milk
Weigh In
d: ?? Not sure, need to plan my menu for the week

s: light string cheese, fruit of some kind

Angela

[ontarget]

b--caffeine free diet coke
l--grilled tilapia, lettuce/tomato salad/ff ranch, fruit salad
s--banana milkshake made with alba 77, ff milk, splenda, and banana
d--mexican polenta pie, salsa, ff sour cream
s--fruit salad

CHANGE OF PLANS

B--fruit salad, caffeine free diet coke
l--grilled mahi mahi, carrots, green beans, water chestnuts, ketchup
s--banana cream pudding made with ff sc, ff milk, cool whip, and sf/ff van pudding mix, bananas, and granola made with cookie dough sf/ff syrup (0 calories) the whole batch is 10 pts because of ff cool whip.
d--mexican polenta pie, salsa, ff sour cream
s--prob more pudding and also fruit salad

[Froufy]

Breakfast: egg mcmuffin, hash browns, coffee w/cream

Lunch: mexican rotini casserole
sf/ff strawberry vanilla yogurt

Snack: apple, popcorn, diet pepsi (taking dd to therapist appt and packing up some snacks - wish I had remembered to pack my library book!)

Dinner:?? have some salmon in fridge - maybe grilled teriyaki salmon? w/stir fried asian veggies (freezer bag!).

Snack: off to a meeting tonight - should be some fresh fruit there?

Frouf

[andreaphilip3]

6 egg whites, 2 eggs, chicken sandwich w veggies and an apple, grapes, salad , peas and a cheeseburger