[Vickie]

I can't believe it's almost 10 and no one did a menu thread. That is NOT a good sign for today's eating!

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce cooked in

Lunch: LO turkey made into turkey salad with a cut up tomato

Snack: Chocolate Cherry smoothie

Dinner: White Chicken chili and corn cakes that I didn't make yesterday

Snack:

[andreaphilip3]

whats a choc cherry smoothie?

so far ive eaten 2 eggs, and 5 egg whites. later i will have an apple. then for lunch im having a chicken sandwich on 2 sl. lite rye w veggies mustard and lite mayo and some grapes and dinner is a salad and some wheat ziti w lite cheese.

[Vickie]

I use one packet of Swiss Miss Hot Chocolate Mix. It's SF/FF and we are allowed one of these per day. I put the mix in the blender with 1 cup of skim milk and 1/2 cup rounded frozen cherries. Blend and enjoy! Tastes like a black forest shake (if you use your imagination a bit!)

[Froufy]

That sounds so yummy (can you tell I'm hungry?)

Breakfast: 1 banana, decaf w/light cream (ya I know I should have eaten more! - now I'm starving!).

Lunch: so I FOUND dd eating my already packaged lunch last night when I cam downstairs for a snack!!!!!! I was really hoping for that leftover pasta and chicken and sauce! Instead I had some boiled eggs in the fridge so I have made a vat (4 eggs) of egg salad - had to use lf dressing as my ff has gone bad (do you find you don't use it up fast enuf?)...will buy a salad downstairs to go with it.
fresh pineapple

Snack: apple and sf/ff yogurt, popcorn

Dinner: have some ground beef in fridge or fresh salmon - will see what I"m in the mood for!
strawberries & lf cool whip

Hope that's enuf!

Froufie

[andreaphilip3]

thanks vicki.... does it blend well in cold liquid?

[andreaphilip3]

btw... i get a whole huge box of that at my wholesale club so you might wanna chk yours if u belong to 1.

[Vickie]

Andrea, it is VERY creamy! I will check my Sams club. Thanks!

[Monkeypoodle]

B: plain yogurt (I was running late and in a hurry)
S: big Golden apple
L: LO mexican bow-ties
D: Wow, I don't know. Maybe some chicken and vegetable hashed browns.

X: bike 30 minutes

[andreaphilip3]

wow ill have to try that! ty!

froufy i noticed you eat sf/ff yogurt what do u buy and where?

[septembersgoal]

Tired Tuesday is right!

b: raisin bran (see yesterday's explanation )
l: side caesar salad and part of baked potato from Wendys, LO black beans
s: beef jerky (don't ask)
d: chicken fried rice YUM!!!
s: edy's light chocolate ice cream (better than divulging in the real stuff, right?)

[ontarget]

i almost forgot to come here today.

b--i overslept
l--bbq chicken breast, black-eyed peas, mixed veggies
s--fruit salad (about 2 cups)
d--lettuce/tomato/ff ranch, cheese crackers, kathy's 5 can soup
s--i'm going to have vickie's chocolate cherry smoothie. thanks for the idea, vickie.

[Vickie]

It's SO good, Sandra. I just had one this afternoon and enjoyed it so much on a hot day. It's very choclatey and sweet and helps me when I'm craving chocolate.

[ontarget]

i'm off here now to go make one. sure sounds like a much-needed treat.