[WWEnthusiast]

Thought I'd give this a Test Run :-)
Here goes.....
B-Spinach Egg Beater Omelet
L-Core Soup-My Way...1/2 Can Campbells Green Pea Soup, FF Chicken Broth 1/2 Cup Barley, Broc/Caulif/Corn...with cut up chicken
D- not sure yet
Snacks @ work will be: banana (so far)

I used the Green Pea soup for today's mix too. Forgot to mention that. Still getting used to posting my Menu

[Katpo]

Way to go! I'll go ahead and post mine since I just finished planning what I was having and bringing to work tomorrow.

Had a coke on the way to work -- will use flex points for it
Breakfast: milk, banana, WW carrot cake
Lunch: FF bologna on SF bread with FF mayo, Baked Lays, milk
Snack: Lt. string cheese and SF/FF pudding
Dinner: Grilled fajita chicken, guacamole, FF sour cream

[WWEnthusiast]

Hey Kath, if you take away the Core stuff it really isn't 22 pts!! You've made some great choices!!! That is so weird how that happens....
You gotta love those Skinny Cows!!

[Katpo]

Yep, it would be 7 WPAs if I just counted the non-Core foods. I'm still on the fence about it all at the moment, but the thing I know for sure is that I will be staying on plan, whatever plan it is!

[Froufy]

Trying to plan ahead - great idea!

I will probably have:

Breakfast: have a meeting at 9 am!! probably fresh strawberries and lf/sf yogurt, decaf w/light cream

Lunch (already packed): 1 broiled lean hamburger, couscous mixed w/veggies
1 banana

Snack: 1 large apple

Dinner:? turkey kebabs - probably more couscous, and sweet or baked potato
yogurt or smoothie

then tape the mouth shut! ha ha ha

Froufie

[septembersgoal]

b: cereal (2 pts?? It has 8g of "naturally milled organic sugar" so I have no idea...otherwise its whole wheat organic stuff) w/skim milk
l: salad w/ff dressing, LO Mexican Goulash
s: applesauce, half a bagel w/ff cream cheese (3 pts)
d: White Bean Chili, "fried" potatoes
s:WW Ice Cream Sandwich (2 pts)

[Monkeypoodle]

B: miniwheats with vanilla soy milk and blackberries
L: LO lentil dal
S: fresh pineapple
D: LO grilled chicken, corn-on-the-cob, and coleslaw
S: pudding

[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade applesauce

Lunch: Eggbeater omelet with 1 Borden FF american cheese slice and ketchup

Snack: Crustless pumpkin pie

Dinner: Spring Mix Salad with mushrooms and tomato, Smothered Barley Chicken, fresh green beans

Snack: SF/FF pudding and FF cool whip

[WooChx]

Still sick w/cold. Nothing sounds appetizing.

B: Banana, Orange, Coffee
S: None
L: Homemade Chx soup w/Lots a vegetables
D: Whole wheat pasta w/ff ricotta & diced tomatoes
S: sf/ff pudding

E: 15 min walk @ lunch, 15 min walk @ night

[ontarget]

b--1 pt muffin made with granola, fresh ranier cherries and strawberries
l--sweet & sour meatballs, lettuce/tomato salad
s--1 pt muffin made with granola
d--corn on the cob, chili beans, polenta, pimiento cheese
s--slice ff cheese, 1 lean grilled boneless porkchop
s--popcorn

[mumto2]

Okay, here's mine. 22 pts. is the goal for today and I think I'm done.

oatmeal w/skim milk 3

Burger King cheeseburger and diet coke 8 (it was next to Walmart)

tortilla chips with salsa 4
ice cream sandwich 4

birds eye frozen green beans with almonds - whole box 1 pt.

So, that's 20 pts., I'll have coffe and a banana for snack - that's should do it; and also fill me up.

Okay, that leaves me 3 pts. for dinner. Guess it will be a salad and some green beans.
I actually think I lost a pound or more doing the Wendie plan, but who can tell with this PMS. Did get some midol today, so we'll see what the scale says tomorrow.

Lisa