[Vickie]

Breakfast: Oatmeal made with skim and 1 banana cooked in. Will someone make the homemade applesauce already! I've been without it for 2 days now. How's that for split personality?!

Lunch: Large salad (greens, tomato, egg, red cabbage, cucumber, FF cheddar, avocado and FF honey dijon).

Snack: Peaches and FF Dean Cottage cheese

Dinner: Smothered Barley Chicken, fresh green beans, mixed field greens salad

Snack: SF/FF Pudding but don't know what flavor yet.

[Katpo]

Well, I had a coke on the way to work.

B: 2 egg muffins
Sn: yogurt
L: turkey and swiss cheese rolled up, 1/2 cup of strawberries
Sn: 1/2 bag of popcorn
D: might try to make those salmon patties tonight, if so I'll also have a salad

[aghiowa]

b: malt o meal, strawberries & milk
s: water
l: water (how pathetic is that? )
WEIGH-IN (I am bound and determined to reach my "goal" weight at tonight's weigh in. I don't want to wait another two weeks until I start on my lifetime)
d: white turkey chili, salad, milk

Angela

[Katpo]

Not pathetic at all! Lots of good luck vibes will be coming your way tonight!

[Froufy]

Must drink MORE WATER!!!

Breakfast: shredded wheat w/skim milk, sliced strawberries and 1 packet splenda
decaf w/milk

Now it's 11 am and I am feeling hungry?? what's up with that?

Lunch: probably soup
fruit (orange or pear if it's ripe enuf)

snack: popcorn?

Dinner: hopefully roast beef if any left over and I'm not feeling too pukey

sweet potato, brocolli
sf/ff jello

Good luck Angela - we are all rooting for you!

Frouf

[kally]

B - oatmeal with fruit and milk
L - something at the market, not sure what
D - beans and rice and avocado and salsa
S - pudding or applesauce/cottage cheese and yogurt

[Vickie]

Frouf, do you really feel virus pukey or just getting readjusted to Core pukey?

GO ANGELA , GO ANGELA , GO ANGELA ! Can't wait to hear your news.

[mumto2]

B - oatmeal made w/skim milk and ff/sf maple syrup
coffee (2pts.)
L - salad w/22 little croutons (2pts)
tortilla chips with salsa (3pts)
S - sf/ff choc. pudding
D - leftover grilled chicken, green beans, baked potato

Good Luck Angela !!!!

Lisa

[aghiowa]

You guys are great! I really appreciate all the positive thoughts.

Angela

[Froufy]

I think it's back to Core pukey - not a virus in my opinion. Having some bad cravings and trying to keep them at bay!

[Katpo]

We ended up going to a mexican restaurant because DH didn't go to class tonight -- he's dropping the nursing school thing and will just stick with engineering, which he hates but pays very well. And so ... I overdid it just a bit, so I might as well go with Angela's theme and post my Thursday menu now.

B: water
Sn: water
L: water
Sn: water
D: lettuce