b: oatmeal, unsweetened applesauce, milk
s: banana
l: tangy tuna salad, pear, milk
d: smothered chicken w/barley??, peas, milk

Angela

What a super great day it's going to be! I'm excited to be alive and well today!

B: maltomeal with splenda, banana
S: pumpkin pie-lets
L: the rest of yesterday's tuna and some carrot sticks
D: broiled tilapia, broccoli, and stuffed mushrooms

Wow, what great menus from both of you!

Breakfast: Oatmeal made with skim and 1/2 cup homemade chunky appleasauce

Lunch: Farina

Snack: Chocolate Banana smoothie

Dinner: Mixed greens salad, Roast Chicken done in the Showtime Rotisserie (what a QVC girl I am!), Core mashed potatoes, corn

Dessert: Carmel Apple Delight

B - pnut butter ww toast (3pts)
skim milk (1pt)
coffee (1pt)

L - baked potato w/ little cheese (4pts)
apple (2pts)
crystal light (1pt)

S - 123 pumpkin pudding (2pts)

D - 0 pt. garden vege soup
crackers (1pt)

Looks like I need to add some more food.

Lisa, a little protein with dinner will getcha right up where you want to be.

Oh Kathy - much too chipper for a monday morning? lol

Here goes:

Breakfast: 1/2 lf cottage w/strawberries, decaf w/light cream

lunch (was supposed to go home this pm, but staying here instead and DID NOT BRING A LUNCH!): greek salad from downstairs food court (dressing on the side), and one of those instant soup cups - lf, high fibre minestrone soup which is part of my emergency desk food supply!

Snack: ff/sf yogurt, tangerine

Dinner: hamburgers, veggies

Snack: brown rice pudding!

Frouf

Oh Frouf!! It's a happy, happy day here for me! The sun is shining, and even though I'll be working 10 hours today I can't wait to go home, cook my dinner, finish up the laundry and settle down in front of the TV! I need some rest but for some reason I'm in a very upbeat mood today! (Running on fumes, maybe ... ???)