[Vickie]

Breakfast: Oatmeal made with skim and 1/2 cup homemade appesauce

Lunch: Mixed field greens salad and Core Chicken Fried Rice that I didn't make last night because of the roofer

Snack: FF Cottage Cheese and Peaches

Dinner: Farina

Snack: SF/FF pudding

[aghiowa]

Okay, after a little encounter with Cheetos last night, I'm back on track...

b: malt o meal, banana, skim milk
l: leftover meatballs w/barley, salad, milk
s: apple
d: leftovers!! Will probably have sausage rice skillet from last night, some veggie, milk

Angela

[septembersgoal]

You guys are so good...I am without self control.
b: cereal w/ ff milk
l: going to a friend's house, she is making fajitas...will try to just eat the chicken, veggies, and beans
s: need to make some food for the coming week, so will probably nibble while I cook
d: ham w/ potatoes (try again!), veggies, salad
s: try to have nothing since official w/i is tomorrow!

[Froufy]

Breakfast: SBD toasted wheaties cereal w/milk, 1 banana

Lunch:?? probably egg or tuna salad w/cut up veggies

Snack: ff chips, diet pepsi, fruit (might take this to the park w/me!)

Dinner: Broiled salmon, baked potato, brocolli & carrots
yogurt, pineapple

Snack: popcorn if hungry

[Katpo]

B: two eggs, grits, water
L: WATER -- we're going to the ballgame
D: moved last night's shish kabobs to tonight: steak, chicken, shrimp, squash, mushrooms, onions, bell pepper, grape tomatoes -- can't wait!! YUMM!!

I got a bottle of Diet A&W Root Beer to try. If it's good, I'll try again to give up the morning coke.

And BTW, I'm on day 2 with no coke and day 3 with no beer and we just decided to go to the Rangers game this afternoon. Need another

[kally]

B - puffed rice and milk and banana
L - mexican tofu/egg scramble with fried potatoes
S - pudding
D - shrimps and veggies
S - fruit

Weigh in tomorrow.