Another new day:
Breakfast:
ONLY 1/2 c yogurt this am (did not want my usual oatmeal? - feeling a but under the weather).
decaf w/lite cream
Lunch: (NO DINNER LEFTOVERS!! YIKES!

)
but a good frouf always has something stocked away at work
Brought some leftover kasha from home (small bowl?)
and I have a carton of Campbell's gardennay soup here somewhere (Roasted red pepper and black bean?) - will check ingredients but I think it's okay?
Large fruit salad
Complete first 24 oz water.
Snack:
?? plum or the 3 mandarins that have been sitting here all week?
or popcorn
Complete 18 oz water
Dinner:
Getting nails done today after work so dinner consumption will be LATE!
Have asked dh to do some stir fried chicken (boneless/skinless breasts)...big on the veggies - low on the oil, with some brown rice on the side!
decaf w/cream
I hope that's it!!!
Froufie