Anyone else have bad gas? I started doing CORE on Wednesday, and since then, have been suffering. I figure it's from all the fiber and lentils/beans that I'm not used to. I bought some Beano - maybe that'll help. Anyone else notice this? Does it go away after your body gets used to Core?

Thanks,
Angela

Angela, not to despair....the gas goes away! Your body is just trying to adjust to your new healthier way of eating. Beano is a good way to go until things calm down a bit. I'm in week 9 and I still have gas sometimes. It isn't the painful kind anymore though.

I think it all the fiber. Give it a little while...

Agreed give it some time and make sure you are throwing away any of the bean soaking liquids and not cooking in them.