3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)

- - Gas?? (https://www.3fatchicks.com/forum/simply-filling-core/48971-gas.html)

aghiowa

11-06-2004 08:58 PM

Gas??

Anyone else have bad gas? I started doing CORE on Wednesday, and since then, have been suffering. I figure it's from all the fiber and lentils/beans that I'm not used to. I bought some Beano - maybe that'll help. Anyone else notice this? Does it go away after your body gets used to Core?

Thanks,
Angela

Vickie

11-06-2004 10:03 PM

Angela, not to despair....the gas goes away! Your body is just trying to adjust to your new healthier way of eating. Beano is a good way to go until things calm down a bit. I'm in week 9 and I still have gas sometimes. It isn't the painful kind anymore though.

loralee

11-06-2004 10:30 PM

I think it all the fiber. Give it a little while...

kally

11-07-2004 02:09 AM

Agreed give it some time and make sure you are throwing away any of the bean soaking liquids and not cooking in them.

All times are GMT -4. The time now is 02:13 AM.