B: Yogurt (2)
S: Can of Chicken Breast
L: Split Pea Soup
D: Chicken Breast, corn

B - forgot to grab my breakfast on the way out the door so I am having a 94% f/f popcron
L - doctor is buy so we will probably have subs
D - chicken, green beans, mashed pototates
S - fruit of some sort...it is grocery shopping night so not sure.

B- one nectarine
LU- salad with FF Italian Dressing
grilled chicken breast
DN- I have a beef roast in the crock pot with carrots all around it
SN-banana and FF/SF vanilla pudding

B-Southwestern Eggbeater omlett
L-Tuna salad on fresh diced tomatoes
D-Broiled Perch w/mashed toes & squash
S-Apple, Banana, popcorn tonight if needed

I have been sick for a couple days and not eating much but today am starving so will probalby make up for it. I just finished lunch and am still hungry which doesn't usually happen.

B: one egg, 2 slices canadian bacon, latte
L: salad with olive oil/balsamic, 1/4 avocado, 1/2 egg, olives
homemade turkey noodle soup with whole wheat noodles
S: fruit/cottage cheese
D: smothered chicken and barley
salad with FF dressing
S: pudding or fruit

b: ff plain yogurt w/grapenuts and pineapple
l: core chili w/brown rice and strawberries
d: mexican style eggs w/2 low carb tortillas (2 points)
s: popcorn, milk, grapes

Ack, back from France.

breakfast: oatmeal -- 2 packets -3 pts
lunch: no idea, probably salad from cafeteria
dinner: some sort of thing with ground turkey breast and veggies

exercise: 45 min hilly walk at 3.8 mph/lawn mowing
water: oh, probably

Late breakfast/early lunch:
HB patty with FF cheese slice, mustard
Milk

Early dinner:
Tomato soup made with water
Cheese toast with FF cheese and Sara Lee bread (.5 pt)
Milk

Snack:
Cereal with milk

B- banana blueberry smoothie
L- slice of extra lean ham, ff cottage cheese and 1/2 an avocado
S- sf/ff butterscotch pudding
DN- garlic lime chicken or beef stroganoff (not sure yet)

I'm new, but I'll just jump in!

B - FF yogurt, Splenda, raspberries
S - carrots
L - green salad w/grilled chicken breast, O&V dressing
S - apple
D - roasted chicken, veggies

ok I decided on the beef stroganoff.. (mmmm... it was tasty!) so I wanted to update. Don't think I'll have an evening snack but if I do it will be popcorn.

Spryng - Stroganoff sounds really good! Did you use whole wheat pasta or brown rice?

B- Banana Smoothie
L- Seared Scallops on Wild Greens with Champagne vinagrette (on the side). This was really great -the giant scallops were placed on the end of pieces of endive that were filled with roasted red pepper puree.
D - Stuffed Red Pepper
Dessert - Grilled White Peaches
No desire for snacks today!

scrambled eggs and tomatoes
chicken sausage (4 pts.)

chunky tomato soup
yogurt w/blueberries

WW smoothie w/milk and strawberries

salmon
salad
potato w/sour cream (1 pt.)
pudding

Suzie, I used ww pasta and it was really good! I think the recipe is on this site.