New Pages!

Good Morning:

It's snowing, again....yesterday it reached almost 60F and today, back down. Oh well....

I've had my All Bran, milk and banana...off to work I go.

I hope you all have a great day...stay OP now

Rhonda

Morning Everyone
Well it is raining. And by tonight we are suppose to have snow. Guess we are getting our Easter snow.
Well I did watch the country music awards last night. But I didnt get out the cross stitch. I did play a little hand held game though. But I really need to get the cross stitch out. I got two started and need to finish. Maybe one of these days.
Got sons work jeans in the washer. Waiting on them. Then after bit will get ready and go to town. And WW. Not sure how the scales will be today. Hopefully down.

TEJAS I had a apple and shredded wheat with a little milk on it for breakfast.
Hope you had a great day at work.

Well I am going to get off here.
Just thought I would check in.
I hope everyone is ok. Thinking of each of you.
Have a great day everyone.
coco

Good Morning Ladies

Wasn't feeling well yesterday,that's the reason I was MIA.Had a bad weekend not sleeping and having muscle problems on my left leg. It feels better today,I think I pulled a ligament or a tendon,if it doesn't get butter in the next couple of days I going to the doctor. Don't need this when my DD and DGC are planning to come up here to the Cape.


Had a semi bad W-I this morn went up .4 I have a feeling its the lousy sodium again.


RHONDA-Thanks for starting up up this week.Oh gee! SNOW,don't send that white stuff to us.I noticed that several areas in the mid west is get snow also. Leo & I are trying a cereal from Kashi
Its a pro biotic called VIVE. Its 170 Cal,2.5 g total fit and 12 g fiber for a 1 1/4 c serving Total 3 pts. We going to try this out as we both have digestion problems.after having a tummy virus.


COCO-I hope we don't get the snow as I posted to Rhonda my DD is planing to come and see us for Easter Break.I have a sofa throw that I have to finish also,the last couple of day was a lazy one for me, now I have to start straightening out the house before DD visit.


Have a good one

BEACHBUM Sure hope you get to feeling better. I hope you dont get much snow. I dont think we are. Just some flurries.
Sorry about the gain. I am sure you will have it off next week.
Have a great day.
coco

Rhonda, thank you for the new pages. It's cold here but no precip of any kind. The weather guesser is talking freeze tonight. This should be our last cold spell for the spring.


Maryann, I hope you're feeling better. That's a small gain. You'll lose it quickly.

Coco, what are you cross-stitching? Are they gifts?
I am op and doing great. Tomorrow is WI. I'm hoping for at least 1 lb lost. We'll see.

Curtis is working on IRS right now. Life goes on. Have a Magnificent Monday, everyone.

The snow continues.

I ate some pizza today with the students but not much so I'll survive it.

I have not done any exercise really today and I've got to run to pottery class. Maybe throwing pots will get a little exercise!

Rhonda

Hey! Where is everyone? Shoveling snow again??

Pottery class was great. I'm starving. OK, breathe, drink some water, eat some chicken breast or something.

I hope you're all having a good night!

Rhonda

I'm here. This afternoon I bought some Skinny Cow Strawberry Shortcake Ice Cream Sandwiches. They are goooooood.

Tomorrow is WI. I have managed to end the week with 3 WPA's and all my AP's left. I believe in miracles.

The weather is good in the city where I live.

Good Morning Ladies

Its another gloomy day,and I think its my ankle that's giving me problems when walking. Going to make an appointment with then doctor and find out why,did I sprain it when carrying a huge basket of laundry down to the basement. COCO be careful,going down stairs,that's when I found my leg was hurting.

COCO-Thanks I'm sure the weight will be off,now that I found the Spark people web site with all the different graphs from protein,carbs,fat & calories they even have a graph for sodium.So I will make use I never over dose on that again. No snow just cloudy with a chance of rain.


SANDRA-We had our taxes done in Feb and the government owed us money this time around. That .4 is not what I worried about,its the whole last 16 to get rid of.

Never tried skinny cow,even though I have a coupon for them.I like the WW a la modes right now for 3 pts.


RHONDA-Was busy tending my leg didn't want to move around much so of course my exercising is held at bay.Glad you having a great time at your pottery class. What kind of pottery are you making?????

Have a great morning,going to see if I can get an appointment with the doctor to look at my leg/ankle.

Hi everyone. Things are going well here. Just really busy.. Work is busy, life is busy. My calendar for April is just so full! Going to the accountant today to get our taxes done. Lets hope for a nice big refund. We usually do get one, but seem to pay the state the last couple of years.

I'm going to weigh myself tomorrow am and start tracking that. I may be able to go to ww meeting tomorrow, but just in case I need to start tracking on my own. There are only 6 weeks left in this session, I don't think I'll spend the money on the next one since I've missed so many. Oh well.


Maryann, hope your ankle is OK.


OOH Skinny cow -- I may need to look for those when I go shopping today. YUM.

Well, got to head out, our appt is at 10. BBL

Just a quick stop. To say "HI"
I will be back later.
coco

Sandy, did you used to post here before? I'm thinking you did but I'm not recognizing your avatar. If you're new here-- If you've been here before-- back.

I went to WW this AM and did have a loss. I can't tell you how proud I am of that. This has been a difficult week what with spending so many WAP's the first day, but I made it.

Maryann, I'm jealous. Wish I just had 16 lbs to go, but I understand that those 16 can be the most difficult. Good success to you.

Paula, I've only seen those strawberry shortcake Skinny Cows at one store. They are worth looking for. Yummy for sure.

Hi Everyone
Well we had some snow today. This morning the roads were bad in some areas.
Not much went on here today.
Had some errands to run. Went to Micheals. Looking for a light bulb for my lamp. It is similar to those they sale at Micheals. But not from there. In fact mine came from JoAnn Fabrics. Anyway. The bulb was going bad. But Micheals didnt have the kind my lamp took. So they told me to go to Lowes. The one guy said they didnt have that kind of light. Was looking in where like the shop lights were. Then this other guy came. Said if we have them they would be over here. Went over there. Nope dont have them. Walked on down the aisle a little bit. Wait is this what you are looking for. We only have one. It was it. Cost $10. But well worth it. Now I will be able to see doing the cross stitch. Need good light for that.
So that has been my day. For some reason. I just am feeling achy all over. Especially my legs and feet.
Oh well.

ONTARGET The cross stitch things are going to be gifts if I ever get them done. I have two started at the same time. So I need to just work on one at a time. Instead of working some on one. then some on the other. When I get them done. I will put them in picture frames. They are only 5 X 7 size. ON THE LOSS. That is great.

BEACHBUM Sure hope you leg gets to feeling better. My legs and feet are achy tonight. Think it was because I was on them a good bit today. Walking in Micheals and then Lowes. Took some Motrin. That helped. Probably should take some more. Maybe before I go to bed I will.

BLESSEDWITHSARAH Hope you got a big tax refund. We didnt have to pay. But we dont get anything back either.

TEJAS I had a small stromboli today and salad. Now I will have to watch the rest of the week. But I think that will help me deal with Easter better. Knowing I over did it today. Now I will have to be really good over the weekend. And then I have to weigh in on Monday.

At weigh in I lost 2 lbs last night. So was happy with that. I hope I can lose 1/2 a lb for next week. And that will make me 5%. That is what I have been doing. Is 5% instead of the 10% like they say.
Well I am going to get off here.
Need to get some more water in. While we were running today. I didnt get it all in.
Hope everyone is doing ok.
Thinking of each of you.
coco