Hi everyone! I'm new to Core. Yesterday I had

B: Cream of Wheat and coffee with skim milk
L: Lean grilled pork chop with bulgur
S: 94% FF popcorn
D: Core Chili with pineapple

S: FF SF Jello made with skim milk

I will post todays later on. Feel free to tell me if I'm messing up. I know I didn't get enough veggies in yesterday. It was an off lazy day.

B: shredded wheat and bran with skim milk, splenda, cinnamon
L: brown rice, green peas, leftover bourbon chicken (1pt)
s: banana
D: taco salad (1 pt for doritos)
cream of wheat with lite butter (1 pt), splenda, cinnamon

Tuesday:

B: pumpkin smoothie (ww smoothie mix, soy milk, canned pumpkin)
S: banana
L: salad from salad bar w/various veg, some legume, probably some mandarin orange slices, cottage cheese
S: undecided
D: undecided, lentil soup? :p

well, i am down another 1 lb this week. to meet my short term goal, i need to lose 3 more lbs in the next 2 weeks. it's feasible, but i'll probably need to kick up the exercise.

B: shredded wheat and bran with skim milk, splenda, cinnamon
L: brown rice and leftover bourbon chicken (1pt)
D: taco salad (1pt) and cream of wheat with lite butter (1 pt), splenda, and cinnamon
s: FF cottage cheese, banana

i tried this cabbage recipe i found either here or at *** (1 package shredded cabbage/coleslaw, 1 carton plain FF yogurt, 1 can crushed pineapple). yeah...not so much. i think i'll just keep making my taco salad.

E: advanced tae-bo (a really old one on VHS!)

Cabbage and pineapple? :eek:

Wednesday:
B: oatmeal, banana
L: salad from salad bar, HB egg, chickpeas
S: fruit or yogurt
D: pasta most likely - need something quick & easy

E: run