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-   Simply Filling/Core (https://www.3fatchicks.com/forum/simply-filling-core-158/)
-   -   Menu - week of 9/15/08 (https://www.3fatchicks.com/forum/simply-filling-core/151569-menu-week-9-15-08-a.html)

beach bum 09-20-2008 02:48 PM

Hi Vickie:)

Since I'm on the core plan I don't feel hungry at all.

The flex plan was a different story.My leader kept on telling me that i should stay around 20 pts along with the 35 addition for the week. I always finished my 20 points by dinner time[12n] and had to tip into my additional 35 for my supper & snacks.

But being on the core plan I hardly use all of my 35WPA's I usually leave 1/2 of them per week.

Thanks for you help

Hugs :)

ontarget 09-20-2008 04:57 PM

Saturday
b--shredded wheat, ffmilk, splenda
l--Subway sandwich pts
s--peach milkshake
d--sticky chicken, salad, ff ranch

Vickie 09-20-2008 06:48 PM

Review/suggestions on the sticky chicken?

ontarget 09-20-2008 07:11 PM

I made it tonight but cut the recipe down because I didn't know if I'd want a lot of leftovers. It was excellent. I added brown rice when it was done and stirred it into the sauce. Yummy! I might add crushed red pepper next time just because we like foods spicy.

I baked it in our toaster oven in a throw away 8x8 container. I also broiled it for 10 minutes toward the end. The chicken was tender and tasty.

I highly recommend this recipe.

Vickie 09-20-2008 07:21 PM

Okey dokey! Thank you chick for the review. I think Jim and I will have this for dinner tomorrow. We will also add the crushed red pepper because we like spicy orange chicken from Panda. That's what I've been imagining when I read the recipe. I thought I'd also throw in some pea pods and water chestnuts. Do you think there is enough sauce for that?

ontarget 09-20-2008 07:53 PM

I also had brown rice with my sticky chicken. Just forgot to post it.

Vickie, I think there's plenty of sauce. Pea pods and water chestnuts sound wonderful. Wish I'd thought of them.

Vickie 09-20-2008 09:33 PM

I may have to stir them in later because they might singe in the broiler. Maybe I could warm them.....in with the brown rice. I'll have to ponder this.

ontarget 09-21-2008 07:55 PM

SUNDAY
b--shredded wheat/blueberries/ff milk/splenda
s--ff cheese, grapes
l--BBQ sandwich (small bun) pts
s--cheese crackers pts
d--lo spaghett/meat sauce
s--1 pt WW fudge bar


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