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Old 06-24-2007, 06:19 AM   #1  
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Smile Menu for Sunday, June 24, 2007
Breakfast: Shredded wheat and bran, 30 fresh blueberries, skim, equal

Lunch: Southwestern egg beater omelet

Snack: Cherries

Dinner: Core Sloppy Joes, Oven Fries, fresh green beans with some smart balance light for points

Snack: Core Smoothie
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Old 06-24-2007, 08:16 AM   #2  
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Location: Westchester, NY
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S/C/G: 173/136/125

Height: 4"11'
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Breakfast - shredded wheat and grapes
Lunch - Chicken, corn, black beans, veggies, little parm cheese (2)
Dinner - Poached salmon (no sauce), baked potato, veggies, I will order a glass of wine, but only drink a few sips (1)
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