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wednesday june 6 bite it write it
b--shredded wheat/ff milk/splenda
l--core cornbread, split pea and ham soup, core pumpkin snack cake |
Breakfast: 1 1/4 cup Shredded wheat and bran, skim, equal, 30 fresh blueberries
Lunch: Lean Cuisine Spa butternut squash (I'm counting 3 points for the ravioli and the sauce). Dinner: Ruby Tuesday's....I got a gift card for my birthday Turkey burger on wholegrain wrap (2 points), brown rice pilaf...no cheese, salad bar with my own FF salad dressing. |
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