[Froufy]

So ahoy maties - we are now on our way - sailing off into the sunset. Time to see how we are all doing.

I did not weigh myself this morning due to feeling bloated/gassy and overindulging yet again this weekend. Need to get back on track!

Looking for inspiration from my fellow sailors!

Froufie

[Tejas]

Well, I didn't officially join the challenge, but I have been able to lose 1 pound a week for the last three weeks (OK OK, just .7 last week.)

I just went back to basics: mostly core, counting points, more water, walking. I've been adding nuts to my diet, and this week I'm going to cut the amount by half.


When are we sailing???

Rhonda

[ontarget]

week 3 already? time certainly flies, doesn't it? how many more weeks till we cruise, froufie?

congratulations, rhonda. 3 in 3. i'd say you're officially in the challenge and doing great.

curtis and i will wi fri am. we're not stepping on the scales till then. (that's the plan so far, anyway.)

[p.a.]

Rhonda good going on the losses!

[TechAlum]

OK, since I'm just back from vacation this week's wi did not go well, but not horrible. I just need to refocus and get moving.

Starting - 0
Week 1 - 4.2 down 10.8 to go
Week 2 - stayed the same still 10.8 to go
Week 3 - 3.6 up 14.4 to go

Goal - 15 lbs gone but not forgotten (although I don't want them back even for a visit).

I fudged on my chart. I rounded up to 1 lost total. I need to find the one Paula uses that shows fractions.

Rhonda - 3 in 3 wow keep it up and you'll be down 21 by the end of the challenge

Sandra - impressive loss last week.

Frouf - Hang in there those cabana boys are waiting....

Have a great week all.

-Tech

[p.a.]

Tech you may have gained a few pounds but you went to the meeting knowing this would happen. That is hard to do!! Im proud of you!

[p.a.]

start- 318
currant- 282.5
loss- maintain for week I briefly saw 281.5 this morning but hten it jumped back up..i know its coming!

[ontarget]

patti!!! you're clicking right along.

[ontarget]

i lost 2.0 lbs this week. curtis stayed the same but he'd eaten bfast and had drunk 2.5 glasses water right before wi. i don't think he'll drink that much before wi again.

[Vickie]

Great going, GF!

[p.a.]

Sandra I can see 165 on your scale soon..........

[TechAlum]

Sandra - Congratulations on the loss.

Patti - Yea on the maintain.

-Tech

[ontarget]

thanks. i'm back at 170. i hope to be in the 60's fri. that's the plan anyway.

[TikiOnADiet]

Good for you going to a meeting when you gained most people shy away from that,thats when my leader says you need to the most!
WTG on losing and maintains!

I lost 2.2 this week.Which was surprising since I pooped out on core the last few days,healthy foods,just not core! Today I'm making a commitment on fruits and veggies today!

[Katpo]

Where is the cruise going this time?????