3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Weight Watchers > Simply Filling/Core

Thread Tools
Old 01-08-2007, 09:51 AM   #1
Laura Lena's Avatar
Join Date: Jan 2006
Location: Long Island, New York
Posts: 23

Question 0-point items on Core


I'm sure this question has been posted dozens of times, so I apologize in advance. If a food has a value of 0 points but is NOT on the list of Core foods (i.e., fat-free beef hot dog, one of the varieties of Wasa bread), how do you count it on Core?

What i've been doing is if I have ONE serving of it, I don't count it. But if I have two servings, I count it as 1 point.

I'll ask my leader about this at my next meeting (Saturday), but I'd like to know what people have to say until then.

Thank you!

The first ten pounds I lost on my own—the rest I lost through Weight Watchers Core!
Laura Lena is offline   Reply With Quote
Old 01-20-2007, 10:52 AM   #2
Mamabear1's Avatar
Join Date: Jan 2007
Posts: 58


That's exactly what I do. I use fat free 1/2 & 1/2 in my morning coffee which is 0 points for one serving but if I use 2 the points - 1 and I'll count that point in my WPA. I usually try to stay with just the one serving so I don't have to count that point
Mamabear1 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 12:12 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2