Sweet Potato Mash

  • 4 medium sweet potatoes, cooked*
    1/2 cup orange juice
    1/2 tsp cinnamon
    1/2 tsp ground ginger

    Remove potato skins, combine ingredients and mash.
    Garnish with sliced almonds and dried cranberries if desired.

    Serves 6

    We had this as a side dish today but it was so good I could have served it as a dessert!

    * Microwave method: Puncture potatoes with a fork. Place on paper towel or microwave-safe dish. Cook on high for 4-5 minutes for the first potato, plus 2-3 minutes for each additional potato. Turn potatoes halfway through cooking.


  • I just did this with butternut squash.
    Just as tasty and fewer calories.