#1
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
Sugar Busters Weekly Exercise Board 6/10-6/16
This is the
Just log in whatever exercise you do and see all the good that sweating does!!!
Exercise every day and see yourself melt away!
#2
Junior Member
Join Date: May 2003
Location: Ontario
Posts: 29
Morning all
I am heading to Curves at lunch. I think that is about all I will get in today.
Have a great day and get out there!
Katie
#3
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Monday---
#4
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
MONDAY
Got a late start, lucky to even of gone out, hotter than **** out there
Took me 1 hour 4 1/2 minutes to do my 4.5 miles.
#5
"I'm working on it!"
Join Date: Feb 2001
Location: Toronto, Ontario, Canada
Posts: 598
Sunday--I did Power 90 weights and about an hour of bike riding with the family
Monday--Half hour of Power 90 cardio. I actually yelled at the TV saying I hated the guy instructing.
I really don't hate him--I love that he works me hard.
#6
Senior Member
Join Date: Mar 2002
Location: Texas
Posts: 1,608
Height: 5' 7"
Monday...
I am soooo out of shape.
I did walk 33 minutes on the tread mill this morning. Gonna try really hard to walk some during Fame tonight. I really need to get back on a regular routine.
Love,
Crystle
#7
Senior Member
Join Date: May 2003
Location: Atlanta, GA
Posts: 484
I didn't get much in today, but did do some laps in the pool while I was babysitting, but didn't think to count them. Will count tomorrow.
#8
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Monday-- 10 minutes stretches, 38 minutes upper body TBT, (increased tension from 15 to 20, this was hard today.)
#9
Senior Member
Join Date: Jan 2001
Location: Cincinnati, OH USA
Posts: 747
Tuesday Morning
#10
Junior Member
Join Date: May 2003
Location: Ontario
Posts: 29
Happy Tuesday
Well yesterday I also played tennis and mowed the lawn so no problems with exercise there.
#11
"I'm working on it!"
Join Date: Feb 2001
Location: Toronto, Ontario, Canada
Posts: 598
Tuesday
Power 90 weight circuit. Had to do it early cause the inlaws are coming for the day. At least it's out of the way and I didn't make excuses NOT to do it!
#12
SUPER CHICK aka Moderator
Thread Starter
Join Date: Apr 2000
Location: Miami, Florida
Posts: 4,190
TUESDAY
Got in my 4.5 miles, took me 1 hour 3 min 27 seconds - slow
#13
Senior Member
Join Date: Mar 2003
Location: Whiteman AFB, MO
Posts: 217
Tuesday
Walked 45 minutes yesterday evening, didn't get to post it until now. Hoping to get in another one this evening.
#14
Senior Member
Join Date: Mar 2003
Location: Eastern Washington State
Posts: 1,027
Tuesday-- 10 minutes stretches, 38 minutes lower body TBT.
#15
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday
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Sugar Busters Weekly Exercise Board 6/10-6/16
Morning all
I really don't hate him--I love that he works me hard.
I did walk 33 minutes on the tread mill this morning. Gonna try really hard to walk some during Fame tonight. I really need to get back on a regular routine.
