Happy Monday
Despite a perfect week and weekend, eating like an and doing every workout, I'm up half a pound for the week, instead of down one. What is with that????
I even did an hour long cardio triathalon yesterday including sprints. Yuck. I'm baffled and there's not much more to add exercise wise or strip out of my diet. I really wanted to get a few more off before the Christmas-New Years Week. I don't like the trend
OK, that's my gripe for the day.
Legs and some cardio, lots of clients, then ds's holiday chorus concert tonight.
Have a good one,
Mel