I think it was basically what one of them said at the end, they couldn't believe that here they were, going thru the separation, change of routine, and constant working out and in the end it got them supposedly nothing more than if they had been in the comforts of home working out. Of course, that's pointless bc there's no guarantee that's how well THEY would have done. I mean, these 3 people had incredible motivation. But they were upset that they upset their whole world, and for what, they are thinking. That, and they missed their 2 friends that they voted off and naturally thought, if we're still going to have 4 teams we should have just kept our original friends another week.
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