Tummy Trimming Tuesday Menu, 10/24/06

  • Let's go!

    b: cereal with skim milk
    l:
    s: apple
    d:

    30 mins on the gazelle
    and LOTS of water!!
  • On the way to work ... Diet A&W root beer

    b: scrambled eggs
    s: BabyBel light cheese and 8 Wheat Thins (pts)
    l: LO 15-bean soup
    d: broiled tilapia, roasted potatoes and onions, salad with FF dressing, milk
    s: SF jello, 94%FF popcorn (if needed)

    Lots and lots of water, and a cup of green tea somewhere in there
  • Breakfast: Oatmeal made with skim, banana cooked in, and 1T chopped pecans, equal

    Lunch: Lentil soup

    Snack: Kiwi

    Dinner: Not sure yet.
  • B: 2 slices WW whole wheat toast with sf jam

    L: zero point soup and some kind of protein

    D: lean ground beef with some kind of Mexican spices and black beans on salad.

    S: apples

    wish me luck