Quote:
Originally Posted by snuggle
Strawberries, grapes, pineapple, apples. The only fruits that sit well with me are bananas and sometimes blueberries.
And ah! So eating fruit on an empty stomach probably isn't helping? I usually try to have some for breakfast. I'll try only having it after I've eaten something else and see if that works. Thanks everyone.
I could've written exactly what's above. I can only stomach bananas and blueberries... sometimes strawberries are okay, too.
I love - LOVE fruit. I have been miserable since restarting WW because my stomach issue has been worse than ever.
An empty stomach will totally make it worse, but for me even pairing fruit - or raw veggies - with carbs won't always keep me from feeling nauseated.
I've been tested for an ulcer and I am on Protonix for acid reflux. It's helped (especially with the acid -as expected), but not totally solved the problem.
Cooked veggies and dried or cooked fruits are okay. Juice is also an issue... and I never eat citrus fruit anymore, ever. Not only will it make me nauseated, it will create this awful aftertaste that I deal with for the rest of the day. That's so bad I can't even have Diet Sprite anymore!
I wish I had an answer for you, but I don't have one for me, either. All I know is I a) avoid fruit at all costs first thing in the am, b) try to eat raw fruits only with carbs - a muffin, crackers, toast, etc... and c) avoid the kind that bothers me no matter what!
Good luck... I'm probably going to be tested for an NSAID caused ulcer. I don't have the common kind caused by bacteria. However, I have overused Advil and Aleve in the past, so it might be the cause of my agony.