I so struggled yesterday. I don't know where this came from, but for much of yesterday, I was just sick of all of this. Sick of the calorie counting and the weighing the food and counting exercise and, just doing it everyday. I've logged almost every morsel of food that I've eaten since last AUGUST and I sometimes just don't want to think about it anymore.
And yet, I was too terrified to chuck it totally and go completely off plan... I did eat more than I usually do, but I didn't go totally bonkers, chose what I would eat, and even still had a small calorie deficit for the day.
At least for now I'm feeling much better -- I often do feel better the next day when things like that happen. But I still don't know why that happened yesterday. It wasn't TOM, it wasn't hunger, didn't seem to be stress... it just was. And while I've had thoughts of being "sick of it" before, this was the worst yet. I hope I can get back into the mental groove, cause I WAS in such a good place just a week ago!
Again, I'm fine today and mostly posting this because it helps me to see that other people have successes AND struggles on this journey...