Welcome Everyone (including any new people out there)!
This thread focuses on healthy weightloss and overall fitness through regular exercise. Our goal is to stay active, hydrated and make healthy eating choices. Come join us in our healthy lifestyle.
Hi Tweeter, I've already done my Body Flex tape and plan on going to the gym today. I will walk an hour Sat and Sun. I will also get out my WW sheets and follow the plan. (My vacation threw me for a loop and now it's time to get back on track!) I'll report in on Monday. What do you plan on doing?
Pamela, I'm so sorry about your little boy getting sick and then your bike accident. I sure hope you are both feeling better. You said you lost 20 lbs.?! Wow, that's faaaaaantastic!!!! Tell us how you did it. And how you no longer overeat? Inquiring minds want to know.
How is everyone else? Stamper, SherryI, Jusdoit, Copperblu, Morrigan, Jan, Saggy, Marvin... Please let us hear from you.
Happy Friday, Everyone!!
(hugs),
Dena