Welcome, Stella! This is a great group of ladies. Some of us have been here a few years, others have just come on, but are all amazing and supportive. I must say, you are a very beautiful lady!

Gayle-How long are you going to be gone? I still have never heard of Sylvia Browne, but I guess it's because I am not well read at such things.

Linda-Yay! On the raise and promotion! I bet you're really excited!

Cheryl-As always, you are doing a great job as co/moderator with Sherry.

Sherry-Do you still talk to Debbie? Please tell her I'm thinking of her and wish she would come back and post.

Ramona-Please check in and let us know what's going on. You are still in my prayers.

Doni-I miss you, girl!! Come back!!

It's raining tons here and the ground is saturated again. No bike ride yesterday or today. I have done pretty good with the eating. I'm having a problem getting back to journaling though. I am taking tomorrow off from work, because next week the teachers start coming in. The new teachers start on Monday and all the others start Thursday. Ugh!! The summer flew by!!

Hi Shelley! Great to meet you! School is starting for you? Where are you? We still have a month to go here.

Butterball- (love that name!)

You will have a code to chose from- select the one for our board

click on the code and (PC) click ctrl + a this will select the whole gibberish code. Then click ctrl + c this copies the code to your clipboard.

Then go to the link on the top of this page on the blue bar that says "User CP" Once this page loads look on the left and select "Signature" Then click on the dialog box and click ctrl +v this will paste the code in and you save - that is it~!

Let me know if that helps!

Oh, I was talking about the little S/C/G thing under your name on the left of where you post--I'm even worse off than you thought

(RE the weight tracker topic)

Shelley---------send some of that rain MY way----------that's an ORDER!!!!

HA HA HA!!

That is on profile page I think.

Now I am trying to find one of the little exercise bars like the weight bars.

HDStreetBob, Thanks I think I got it.

Awesome!
(still looking for the exercise thingy...)

I have been gone a day and boy things are popping here! FINALLY got two new AC units for this oven, we call home! Unfortunately, they won't be delivered till next week, but the end of this heat in here, is in sight!
Also stopped in to see Rob's Mom, and take her to lunch, so crazy busy day for me. Ending with a 1 pound gain at WW tonight! Very glad to be home and will catch up with everyone tomorrow, I need to go get something to drink and relax for a bit!

I'll post more later! Welcome newbies!

109 here today, what was the temp where your at????????

Gayle-Unbelievalbe heat for you!! It never gets that hot here in humid and sunny Fl!! I hope you are staying inside as much as possible.

Debi-Glad you have AC on the way!

Stella-The weight bar is on page five of 3FC tracker.

Good Morning all,
It's going to be cooler here today, around 84, and not as humid,,,TG I need to work on my lawn, as my house is on the market, and homes on the market, in Michigan, are a dime a dozen. I tell myself everyday,,,today my home will sell. I am building a new home in Arizona and it will be finished in late Sept, so I need this to sell.

Congadulations to all that have not gained this week, and to those that have lost. Lots and lots of water is all I think !!!! It is helping that I am now filling water bottles every night for the next day, that way I know I am getting in 80oz.

Have a GREAT DAY ALL, Monica

Sending Selling Vibes your way Monica!

WOW!!

HELLO TO ALL THE NEWBIES. YOU WILL LOVE IT HERE.
I am having such a struggle lately. I am up 2.6 this week.
I need a good swift kick
Feel free - EVERYONE! I NEED IT.
I was doing so good but seem to have lost my motivation.

Try to change the routine- YOU CAN DO THIS! Do not Let yourself sabotage all you have done!

(was that a good butt-kicking?)

Hi Coles.
Thanks for the welcome.

Remember to take it 1 minute at a time, those cravings usually last about that long,,,,go get your nails done, do something for yourself, and put a smile on your face again...

YOU WILL DO THIS !!!! Good Luck, Monica

Here ya go:



Cheryl