Hi guys!
I've started the new thread as suggested.
For anyone who's interested, we are going to commit to 3 days a week of the exercise of our choice, and "join class" in here in the morning, making a commitment to exercise that day, and then log in later to report on our progress.
This way we'll know that during our busy lives we've managed to get some exercise in!
So join us here on Mondays, Thursdays and Saturdays, and any other day you want to drop in and say hi!
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Well I got my walk in! I didn't go for as long as I wanted, and didn't get the stretches in either, but I DID EXERCISE! Yay!
I will be taking my clothes to work tomorrow, so let's pray it doesn't rain!
Nona and Rose, how did you both go? Talk to you tomorrow.
Lynne