Time to start putting those ideas down for your goals for June.
- 1200 minutes exercise
- Monitor all food in FitDay - completely honestly
- Lose 10lbs
- Move out of my comfort zone when doing cardio
- Start doing pushups with each weight session
- Incorporate more yoga
- Eat all my meals at home, at the dining table
- Eat correct portion sizes for each meal
- Tidy up the house each night before bed
- Complete month 3 of being SMOKE FREE!